Fresh garden vegetables are always the best choice aren't they? Well if you can't grow your own then the Farmers market is the next best choice. This is a pasta sauce called Pasta Primavera Sauce. It's a fresh tomato sauce with herbs, spices slow simmered to perfection with loads of vegetables getting cooked and ready to top your kesukaane cooked pasta.
Pasta Primavera Sauce Pin for later
Perfect Summer Pasta!
In the summer when plum tomatoes are in abundance, fresh tomatoes are always the best choice to use in this sauce.
You can use whole tomatoes in a can and puree them in winter.
The freshness of summer vegetables make this sauce super special.
We love spinach pasta noodles with this dish also. It just goes perfect with the vegetable noodles.
A Vegetable Sauce that goes great over your kesukaane pasta!
I love this kind of sauce.
It's full of any kind of vegetable you family loves.
I give you lots of suggestions to add whatever you like.
I love beans and fresh tomatoes together.
Many Uses for this Sauce
You can also use rice or even use this sauce over mashed potatoes.
The sauce with vegetables is the perfect topping for any style pasta your family loves.
I even love this chunky vegetable sauce over crusty Italian bread.
Pasta Primavera sauce is a great starter sauce for any meal.
You can get very creative with this sauce.
Adding shredded cheese melted over the top of your pasta and sauce is another great addition to the flavors.
Yield: 8
Pasta Primavera Sauce
prep time: 15 MINScook time: 35 MINStotal time: 50 mins
ingredients:
Chickpeas use around 1 cup mine were made fresh
Green Beans or other green, yellow beans 2 cups or more
Cubed Zucchini 2 cups or more
Sliced Yellow Squash 2 cups or more
Carrots 1 cup or more
Green Peppers Sliced around 2 or 3
Whole Plum Tomatoes sliced around 2 or 3
2 pounds pureed Plum Tomatoes
Fresh chopped parsley
Fresh chopped basil
Salt, pepper
Red pepper flakes
4 minced Garlic cloves
Olive oil
Garnish : grated cheese
Optional additions add 1 cup of each : cubed eggplant, peas, hot peppers, artichoke hearts, chopped asparagus, chopped fennel, any kind of beans you prefer, broccoli florets, broccoli rabe chopped, spinach, escarole
For meat lovers you can add your choice such as cubed chicken, pork, beef or sausage then it becomes meat vegetable primavera.
Toppings for cheeses: shredded mozzarella, shredded provolone
instructions:
In a large saucepan add 1/4 cup olive oil saute the pepper and garlic for around 2 minutes. Pour in the pureed tomatoes. Add all the vegetables, herb, spices salt, pepper to taste. Simmer on low until the carrots are soft. Boil your kesukaane pasta to package instructions. Place pasta on a dish, pour the primavera sauce on top sprinkle with grated cheese or any shredded cheese you like
calories
118
118
fat (grams)
3
3
sat. fat (grams)
2
2
carbs (grams)
15
15
protein (grams)
8
8
sugar (grams)
3
3
Created using The Recipes Generator
Pasta Primavera Sauce Pin for later
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